Welcome to the EFF

Member Area

 Weekly Live Class Schedule

On demand videos for all Functional Fitness & Get Up & Go classes are available - just scroll down

Please see SugarWOD for Functional Fitness programming

Not sure what SugerWOD is? Message Coach Shellie @ 614-561-6935 

Thursday

Rest Day

Friday

7:00 - 8:00 Functional Fitness

 Miss your class this week?

Hit PLAY anytime on these recordings and get your workout in! Functional Fitness is at the top - scroll down for Get Up & Go!