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 Weekly Live Class Schedule

On demand videos for all Functional Fitness & Get Up & Go classes are available - just scroll down

Please see SugarWOD for Resilience Programming Details

Not sure what SugerWOD is? Message Coach Shellie @ 614-561-6935

Monday

7:00 - 8:00 AM Resilience

Tuesday

7:00 - 8:00 Resilience

Wednesday

7:00 - 8:00 AM Resilience

Thursday

Rest Day

Friday

7:00 - 8:00 Resilience

 Miss your class this week?

Hit PLAY anytime on these recordings and get your workout in! Functional Fitness is at the top - scroll down for Get Up & Go!